Track and analyze your fitness activities with Garmin Training Center. Use it to review activity history as well as create workouts and send them to your Garmin fitness device.

Garmin Training Center is compatible with all Garmin fitness devices. It operates directly on your computer, not on the Internet.

Create and Send Workouts
Create customized workouts with Workout Creator. Specify your workout goals and rest intervals and store workouts for future use. Schedule workouts for a specific day using Training Center’s built-in calendar, and send your workouts to your fitness device. Not all devices support Custom (Advanced) Workouts.

Create Courses
Training Center on Mac
Create a courses from your activities. Then edit the course and mark important points along the course for your next ride.

Review History
Load workout data from any Garmin fitness device into Training Center to review your history easily. View detailed graphs, maps, and stats, and back up all your activities in 1 place.

Connect Online
For a web-based tracking tool, check out
Garmin Connect™, a worldwide community of Garmin users who track, explore and share activities.

Training Center with ANT+™
Download Training Center with ANT+, and, when you're in range of your computer, your compatible Garmin fitness device (Forerunner® 405, Forerunner 301XT and FR60) can wirelessly send the data to Training Center or Garmin Connect via the USB ANT Stick™.